THE THRIVE PROGRAMME MANUALS
The Thrive Programme is a revolutionary psychological training programme that equips people with the self-awareness, skills and resources that they need for psychological wellbeing.
This innovative programme has been developed by therapist Rob Kelly and brings together scientific research and his years of clinical experience in a unique and dynamic manner.
THE ORIGINAL THRIVE
The Thrive Programme is a revolutionary psychological training programme that equips people with the self-awareness and in-depth knowledge of fundamental psychological principles and skills that they need to flourish in life. This first-of-its-kind workbook has been developed by Rob Kelly for anyone needing to create lasting change and take control of their lives.
CURE YOUR EMETOPHOBIA & THRIVE
This “targeted” adaptation of the best-selling Thrive Book is designed to help those with a phobia of vomiting to overcome their fears. The special edition builds upon the tools & techniques found within the original book, but focuses specifically on the Emetophobia. The insights that are described within the book are backed up by the latest scientific research.
Thrive for Teenagers
‘Thrive for Teenagers’ is a version of the Thrive workbook written specifically for older children and teenagers. It is designed to help children get the most out of their lives and to be happy, healthy and successful at school and beyond. Rob Kelly’s Thrive for Teenagers helps create the strong psychological foundations needed to become happy and contented adults.
Thrive AS A NON SMOKER
Thrive as a non smoker, is a step by step programme that will show you how to quit smoking easily and quickly. This book blows away all the myths and nonsense about supposed ‘nicotine addiction’, and just presents to you facts. Fully backed up my scientific research, this book will empower you with the skills, resources and beliefs you need, in order to stop smoking in the easiest possible way. This programme demonstrated a 92.5% success rate in a recent research project – this is twice as high as the NHS stop smoking clinics.
This version of the programme will guide you over a fear or anxiety about flying. Overcome your flying anxiety completely and learn to thrive in the process! Rob is a competition pilot and the creator of the programme, so it’s inevitable that he would write a flying book! It contains everything you could ever need to know… take control and overcome your fear!
The Thrive Journal is the very latest addition to our books. It can be used alongside any other of the thrive manuals – it is the perfect companion. Basically, the journal contains enough pages for you to do all of thrive exercises and notes for up to 8 weeks. Use the journal to make all of your thrive notes, and you are 40% more likely to meet all your goals!