Where are you based? I am based in Kenilworth, Warwickshire, UK.

What do you love about The Thrive Programme? I love this programme for changing my life in many ways! it is not like any other intervention! I loved how easy it was to follow, learn and how quickly you can make changes using the exercises and actions within the programme. The programme is exciting to work through, anyone can improve their mental health using the programme and it truly is life changing!

I love what this programme does for people and what it did for me! it is there to give people the opportunity to make the real changes so they can flourish in life without feeling held back, you get to become the very best version of you and love each and every day. I love how it gives you methods of getting the best out of your day, and is divided up into different chapters for easy reading, and demonstrates clear reasons why you have your symptoms and how you can make permanent changes! coming across thrive taught me so much and I apply it every day in my life even years after going through the programme! The new thriving skill set you learn is something you have for life and I am so proud I came across this programme!

What did you do before you became a Coach? I overcame Depression using The Thrive Programme in 2022 and since then I went on to travel for 6 months in Portugal, I did a little bit of part time modelling and became a dog trainer but felt I had something more to offer as a coach for the thrive programme - I felt because of the impact the programme had on my life I would like to help others realise they are not broken, stuck with their symptoms and situations and that they can overcome there issues in life and learn to thrive. I overcame my issues and have been loving life ever since, so my job now is to help others benefit from this life changing programme.

What do you do when you're not working? When I am not working - I am spending time with Family, friends and keeping fit and active. I play football which is fantastic when I am around the lads and working as a team. Padel - which is my new hobby that I am really getting into! I love how you can connect with new players and book onto matches against complete strangers and leave with new friends! - the social element to it is fantastic!

With family I like to plan camping and theme park trips and we always like to have something to look forward to every month! I am quite adventurous and always up for anything! I am a very fun, friendly laid back individual - My favorite sports team is Liverpool! I follow them a lot and me and a friend like to go to games when we can! The atmosphere is amazing!

Occasionally I like to change it up book a Spa weekend stay with my partner to really switch off and relax and spend some quality time together! I love being in the middle of nowhere going for nice walks and taking in nature.

An interesting fact? I was once a really shy person who would not do anything in life...no self esteem, no confidence or belief...but now I travel, have lots of friends and hobbies- push myself to be the best I can be and love my life!! I no longer give up, I am now thriving and want others to do the same!

What time zone are you in? UK GMT time zone.

What are your working hours? 10am - 7pm - flexible with days and times.