Where are you based? I'm based in the south west county of Wiltshire, England.

What do you love about The Thrive Programme? I first discovered The Thrive Programme in 2018 after struggling with emetophobia and obsessive thinking for 15 years. Having tried countless other methods that failed, finding a solution based on simple, clear science was a turning point for me. I love it because it’s effectively the 'manual for the mind' we should have all been given at birth!

What did you do before you became a Coach? For a long time, I worked in Administration and Marketing without a clear sense of career direction. While I still work within these fields today, learning to Thrive helped me discover where my true passion lies; my own experience was so transformative that I am now dedicated to coaching others to create fantastic mental health. I’ve always had an entrepreneurial spirit, too—I previously built a community of over 65k followers as a YouTube creator, and I still co-run an Etsy shop selling handmade crochet creations!

What do you do when you're not working? I’m a woman of many interests—probably too many for the amount of spare time I have! I’m never bored; you’ll usually find me crocheting, cross-stitching, gaming, or getting lost in a good book. I also love getting creative with colouring and taking long walks in the countryside. My husband and I are big travel enthusiasts, too—we’re almost always saving up for our next big adventure.

An interesting fact? I can recall Birthday/Christmas Presents that I've received from every year, since about the age of 4 upwards.

What time zone are you in? UK.

What languages do you speak? English.

What are your working hours? Monday - Thursday Weekday Evenings. I can be flexible and do some appointments outside of these hours, please ask.

Anything else? I am incredibly passionate about working with those struggling with emetophobia. Having lived with the phobia for 15 years myself, I truly understand how consuming it can be. Please know that no question or 'safety-seeking' behaviour will ever sound silly to me—I have been exactly where you are, and I know how it feels. My goal is to provide a judgement-free space where we can work together to help you thrive.