Where are you based? I am based in Northern and Southern Ireland. I can work from both because I base myself between both places!

What do you love about The Thrive Programme? I love that the Thrive Programme is something you can take with you every day for the rest of your life. It works and adapts to all aspects of your life. Having a bad day? Let’s use my Thrive Programme tools? Having a blip? That’s ok! Let me see what I can do about that. Let me talk positively to my own head! Don’t want to train today? Consistency is key! Let’s motivate my own thoughts!

What did you do before you became a Coach? I was a Managing Pharmacist for 10 years, always helping others and seeing the void and need for extra help always! This has helped me to be empathetic and compassionate with all struggles.

What do you do when you're not working? When I’m not working I love exercising. Waking up, going for a walk and coffee and spending time with the special people in my life. I think positively romanticising life is exactly what anyone should do! We only have one!

An interesting fact? An interesting fact about me is that I had a serious moped accident last year, I was in a wheelchair and I was severely hurt. I used the thrive tools to laugh my way through it and actually learnt a new hobby…stocks and shares, whilst I was in recovering! They are now part of my daily routine.

What languages do you speak? English.

Do you see clients online or face-to-face? Online.

What hours do you work? I am open to all times/days.

Anything else? I hope to run eating disorder workshops in the future and how to manage anxiety and depression that goes along with it. I want to be a safe space for clients to share their struggles and become resilient!