Where are you based? I'm based in a little village called Alderton, which is between Bath and Tetbury. My office is located in Bath.

What do you love about The Thrive Programme? Absolutely everything. Especially these light bulb moments. It's such an effective programme. The process for the client makes it an easy step-by-step programme which will empower you to take ownership of your life, your thoughts, your feelings. I love that everything in the programme is 100% evidence based and grounded in research studies. I can't think of anyone I know who wouldn't benefit from the Thrive programme either to get over specific mental health issues or to optimise their life.

What did you do before you became a Coach? As well as being a mother of 3 teenage children I'm a trained actress primarily on German TV, (if you are nosey you can find me under Alexandra Reimer-Duffy) and, before that, I trained and worked in several opera houses and on movie productions as a make up special effect artist, which was also pretty exciting.

What do you do when you're not working? Spend time with my family, love going for bike rides, travelling and eating good food. Love my sport, which partly serves the purpose of getting rid of the extra pounds gained by eating all that delicious food and I really enjoy the countryside in all weathers.

An interesting fact? I was in a movie with a few Oscar winners - no need to watch it, blink and you'll miss me.

What languages do you speak? English & German.

Do you see clients online or face-to-face? Both. I see clients online and face to face in my office in Bath.

What time zone are you in? U.K. (GMT)

What are your working hours? Tuesday - Friday 9.30 am - 4 pm. Evenings available on request. Saturday 9am -2pm.

Anything else? Enough about me...It's all about you. I love to share my knowledge and help you on your journey to thrive.