Where are you based? I’m based in Essex in the UK but can work with clients all over the world via Zoom.

What do you love about The Thrive Programme? I love everything about The Thrive Programme! It feels like the best school you have ever been to where you learn to be yourself and more than that, a better version of yourself and how to manage your thinking to reveal better outcomes for life!

It’s practical, logical and does not focus on the past or anything that has gone before. I love that The Thrive Programme is simple but so effective!

What did you do before you became a Coach? After studying for a degree in business management I started up my own cake business. I have been running this very successfully since 2018 and absolutely love it! Whilst building the business over the years, I’ve hired a team who help me with many of the jobs I used to do myself. This has freed up time for me to become a coach along side my cake business, my two big passions!

What do you do when you're not working? I read a lot! It’s strange as it’s not something I enjoyed at school but have recently discovered how much I love it and now read around 40 books a year! I’ve even started a book club, which I would never have had the confidence to do before completing The Thrive Programme but now it’s something I look forward to every month.

I spend my weekends going for walks with my boyfriend and our families’ dogs and I love to eat out too, especially as I was not able to do this before I discovered The Thrive Programme myself.

I enjoy keeping fit by weight training at the gym and I’ve also recently started reformer Pilates, which I’m loving!

An interesting fact? I’ve interviewed around 30 people for jobs but have never been interviewed myself!

What languages do you speak? English

Where/how are you going see clients? Both online and in person.

What hours do you work? Tuesdays and Wednesdays 9am-6pm but I can be flexible too.

Anything else? As a former emetophobe I specialise in helping people overcome this phobia. However, I am also willing and able to assist people wanting to overcome other phobias, anxiety or depression.