You are not alone! A fear of flying (aviophobia) affects about 1 in 5 people. Very often, weeks or even months before the flight, you will begin to fear that flight.
How your fear of flying can affect you;
- A fear of aeroplanes may prevent you from going on holiday, or visiting friends and relatives abroad
- It may restrict you in your career as you may avoid work-related flights
- Some people may have a fear of taking-off, others a fear of landing or dread the bit in the middle!
- You become very alert to every little shudder the plane makes, every little noise you hear
- You watch the expressions on the flight attendants’ faces, checking for signs of impending doom!
The Thrive Programme® is an excellent treatment for fear of flying.
Watch some of the real-life testimonials.
The Thrive Programme® is a revolutionary and powerful training programme that helps you to understand yourself, your beliefs and your thinking styles that are causing your fear.
Once you have that insight, it can be very easy to think differently, change old patterns of behaviour and feel back in control of your thinking and emotions about flying.
The Thrive Programme® is an excellent treatment for fear of flying - have a look at our Fly Happy Manual or contact us to get in touch with a Thrive Programme Coach.
EASY TO DO, EASY TO USE AND IS AFFORDABLE TO ALL
“With regards to my ‘fear of flying’ I just wanted to update you on how it all went, which was really well to be honest.
I read through more of the book which I love and found it really helped.
I had a bit of a wobble at the airport but managed to control my emotions whilst in the air (even though we flew through a storm!) and it turned out to be the best holiday I have had in a while !”
(Charlotte, aged 22)
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