What happens when a person is exposed to something unexpected, highly stressful, and even traumatic?
If they don’t have the psychological skills and insights to process what’s happened and reflect on it in a helpful and empowering way, they can experience:
- chronic anxiety
- high levels of stress
- post-traumatic stress
- physiological symptoms
The Thrive Programme® is about thriving so overcoming the symptoms is just one part of that
- We help you create strong psychological foundations so that you are not creating anxiety or stress
- We teach you how to break the cycles of flashbacks and post-traumatic anxiety caused by constant repetition of distressing or negative memories
- You don’t need to firefight if you are not setting fires in the first place
Watch some of these testimonial videos to hear how we have helped people overcome P.T.S.D.
We have experience in successfully treating people in demanding professions, such as the police, emergency services, armed forces, and charities working with vulnerable and traumatised people on a daily basis.
Don’t just take our word for it.
Watch our testimonial videos to see just how effective the programme is in tackling chronic anxiety, adverse experiences, trauma, and post-traumatic stress, and teaching people how to move forwards and truly ‘thrive’ again!
EASY TO DO, EASY TO USE AND IS AFFORDABLE TO ALL
Creating a mentally healthy workplace (and workforce)
At The Thrive Programme® we are passionate about promoting mental wellbeing before problems arise in the first place. Advanced workplace training (particularly helpful for professions with a substantially higher exposure to stressful, traumatic or high-risk situations) builds solid psychological skills and self-insight to ‘inoculate’ staff against future problems, reduce staff stress and sickness levels, boost their resilience and problem-solving abilities in even the most challenging work environments.
“I was diagnosed as suffering from P.T.S.D. and anxiety 14 years ago. I felt crippled by my worries and, as a result, was unable to travel outside a 2 mile radius of my home. Over the weeks, my whole thinking process changed and for the first time, I was able to step out of my comfort zone and challenge my thoughts and behaviour.
As a result of The Thrive Programme®, I was able to travel and take my children and their friends out. The effect has not only been seen by me but by family, friends and colleagues. I have no hesitation in recommending The Thrive Programme...it has helped me achieve goals that I did not think were possible.”
(Maggie, aged 55)
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