There are now 15 million obese people in the UK.
Hundreds of unhappy, desperate people have told us how they struggled for years until they went through The Thrive Programme® for weight loss.
There is no secret to losing weight. If you eat sensibly and exercise the pounds will drop off. It sounds easy – burn off more calories than you consume.
Then why can losing weight feel SO difficult?
- Comfort or emotional eating – due to stress, boredom or unhappiness
- Feeling out of control or powerless about losing weight or keeping it off – if you don’t believe you’ve got the ability to lose weight, it means you won’t feel motivated to put in the necessary effort
- Lack of self-esteem/self-belief
For many of our clients, their self-esteem hinges on how attractive they look and how slim they feel. They feel that by being in control of their weight they are more in control of how others perceive them, value them and like or love them.
However, feelings of low self-worth, feeling ugly, feeling ‘not good enough’ come from within. These feelings arise from a more general lack of self-esteem, but they think it’s about how they look. Being overweight only adds to these negative feelings.
People who don’t understand self-image wrongly put all their attention on changing their eating and exercise behaviours, but the problem with this physical-only approach is that it’s not addressing the source or cause of the behaviour. That’s why diets don’t usually work.
Watch some of the real-life testimonial videos to hear how
The Thrive Programme® has given people the insight to change their lives
People lose weight when they are most motivated to do so.
But people can slip back into old eating habits once the motivation has worn off.
Or it can be due to self-sabotage – they feel they don’t deserve to look good.
Or they don’t like the attention that being slim brings with it, it feels outside of their comfort zone.
Diets are unsuccessful because they make the dieter think about the very thing which occupies their mind too much anyway – food.
The result of trying but failing to lose weight is that we learn to expect failure. The more we expect to fail, the less effort we put into losing weight so it becomes a self-fulfilling prophecy.
Losing weight effectively DOES require effort – don’t believe any weight loss diet or programme that promises you otherwise!
EASY TO DO, EASY TO USE AND IS AFFORDABLE TO ALL
- A unique and highly effective one-to-one 6 session training programme
- You learn to understand and take control of your thoughts, beliefs and emotions to lose weight
- Discover how to completely change the way you think and feel about yourself, your ability to lose weight and how to have a happier, healthier life
- The Thrive Programme® comes from a completely different angle to any other treatment, therapy or intervention
The Thrive Programme® is not therapy – it’s the complete opposite to therapy – and it puts you in the driving seat. It’s a life-changing psychological training programme that empowers you with the skills, insights and resources to take control of your life, overcome any symptoms or problems you have, and thrive!
With The Thrive Programme® there’ll be no stopping you!
“Weight has been a problem in my life for over 20 years and I have tried numerous diets and forms of exercise over the years without any real success.
Having just finished the Thrive Programme, the difference in the way I think about things is immense and is much more than I had expected.
I have the confidence, the belief and the knowledge to not only get me to my target weight, but also to move forward in so many other areas of my life as well.
I am so glad I went through the programme”
(R.S, aged 21)
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